Summary
One of the keys to avoiding injury when running is to ensure you are fitted with suitable footwear.
The Up & Running store in Cheltenham's Lower High Street offers free digital gait analysis and expert advice on how to choose the correct trainers to suit your style.See the full content of this document
Extract
Palmer Up and Running for Marathon
Manager Pete Hooper, who has been in charge for five month...
See the full content of this document
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